Build Your Immune System With Soup Chicken Soup Whenever I feel sick or begin to develop aches and pains, I quickly start cooking up a delicious healthy soup to build back up my immune system. Even if the weather is hot in Texas or wherever you may be at the moment, hot steaming soup can give you a soothing feeling inside out to help heal your body. One of the best ingredients that I recommend is using garlic and anise seeds in your soup. This will help boost your body back to life. Sometimes you may not feel like cooking because your body is tired and weak. But the main thing is to get some liquids into your body and plenty of vitamins like vitamin C, zinc and B 12. I promise you within a few days you will start feeling a little better by the end of the week. Chicken Soup I ngredients ...